Sometimes it’s hard to recognize and observe our strengths at the same level we recognize and observe our weaknesses. Yet, balance is necessary in order for us to fully appreciate our lives. Perhaps for a long time, our mindset has been accustomed to more easily seeing and judging our own weaknesses. Although we may notContinue reading “The Strength in You”
Tag Archives: #bestyou
Become the Best YOU Possible
How often do you hear people say: “I don’t have time for self-care”, “I’m too busy with my job or my family”, “I’m too tired to do that”. These phrases have become widely normalized and accepted frames of thought in our present society. People try to manage everything in their lives the best they canContinue reading “Become the Best YOU Possible”
Mindfulness by Paula 