#mindfulness #positivity #growyourmind #health #zerotohero

An introduction to me.

Hello and welcome to my mindfulness blog! My name is Paula and I’m so excited to share my thoughts, ideas, and insights with you. I’m intrigued with how the mind works, it’s incredible power of resilience, and the many ways we can shape our minds to think more clearly, positively, and with purpose. Many ofContinue reading “An introduction to me.”