Sometimes it’s hard to recognize and observe our strengths at the same level we recognize and observe our weaknesses. Yet, balance is necessary in order for us to fully appreciate our lives. Perhaps for a long time, our mindset has been accustomed to more easily seeing and judging our own weaknesses. Although we may notContinue reading “The Strength in You”
Tag Archives: #positivethinking
Positive Mental Health
Mental health is an increasingly important topic in today’s society, especially in relation to practicing and maintaining positive mental health. In recent years, there has been a surge in the abundance of resources and education around positive thinking, mindfulness, and healthy self-care practices. However, did you know that the study of positive mental health hasContinue reading “Positive Mental Health”
Mindfulness by Paula 