“God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference” – Reinhold Niebuhr This serenity prayer has become a mantra for many people struggling with life challenges. It reveals that wisdom and courage are intertwined, and suggests that theseContinue reading “Wisdom and Courage”
Tag Archives: #wholesomelifestyle
Work, Play, Love.
If you are familiar with the movie Eat, Pray, Love, you would remember that on a life changing journey across the world, a woman discovers the secrets of life happiness to which she categorizes into eat, pray and love. I won’t go into all the details, but I would highly recommend watching this film, asContinue reading “Work, Play, Love.”
The Art of Aging Successfully
It is a known fact that our country’s population is increasingly aging, and is therefore no surprise that more and more people around us will likely be over the age of 65 years. Are you wondering what factors may lead someone to age well, in other words, successful aging, positive aging, or healthy aging? ManyContinue reading “The Art of Aging Successfully”
Mindfulness by Paula 